tag:blogger.com,1999:blog-4948768909569985821.post1882938699421972679..comments2016-04-09T22:49:59.214+01:00Comments on On the road : Mallow 10Kealanhttp://www.blogger.com/profile/14414887152543133709noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4948768909569985821.post-60900286747160530772013-03-21T00:21:48.923+00:002013-03-21T00:21:48.923+00:00Some birthday present, comments from Thomas Bubend...Some birthday present, comments from Thomas Bubendorfer, Noel Berkeley and Maciek Sawicki. Three BIG Irish runners. Thanks Guy's.Kealanhttps://www.blogger.com/profile/14414887152543133709noreply@blogger.comtag:blogger.com,1999:blog-4948768909569985821.post-89034234215339579252013-03-20T23:22:38.450+00:002013-03-20T23:22:38.450+00:00Kealan 60,11!!!! Knees down!!!!!Fuck 11 seconds!!!...Kealan 60,11!!!! Knees down!!!!!Fuck 11 seconds!!!! You`re great!!! So if u have speed now, just a few more longer runs, and....:) August????:)<br />macieknoreply@blogger.comtag:blogger.com,1999:blog-4948768909569985821.post-46772107506638562272013-03-20T22:47:31.138+00:002013-03-20T22:47:31.138+00:00Well done Kealan! We'll have to compare notes...Well done Kealan! We'll have to compare notes one of these days,you the runner and me the cyclist! Keep it up man!Noel Berkeleyhttps://www.blogger.com/profile/04451601723759969491noreply@blogger.comtag:blogger.com,1999:blog-4948768909569985821.post-39266928276718153512013-03-20T17:39:53.541+00:002013-03-20T17:39:53.541+00:00Thanks Thomas, well chuffed and surprised as I say...Thanks Thomas, well chuffed and surprised as I say. Coming from yourself I'll frame that compliment! confidence is up now, not many 10's on the horizon though, From what I'v heard Castleisland and Cobh are hilly. Next stop a good half marathon! Kealanhttps://www.blogger.com/profile/14414887152543133709noreply@blogger.comtag:blogger.com,1999:blog-4948768909569985821.post-30637233581744908322013-03-20T17:21:35.494+00:002013-03-20T17:21:35.494+00:00That's a bloody damn impressive time! Congratu...That's a bloody damn impressive time! Congratulations!! Sub-60 next time.Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.com